OFFERINGS
FULL BODYWORK SESSION
90 minutes
A full-body treatment that brings together techniques from Thai Massage, Yoga Therapy, and intuitive touch. This session works on physical, energetic, and emotional levels — helping you feel more grounded, clear, and open.
Through a combination of:
– Acupressure and energy line work
– Passive stretches and joint mobilization
– Rhythmic rocking and grounding touch
You’ll be guided into a state of deep rest and release. Tension stored in muscles, fascia, and the nervous system can begin to melt. Your breath slows. Your mind quiets. Your system re-regulates.
This session can support:
– Chronic tension and physical discomfort
– Emotional overwhelm and nervous system imbalance
– Burnout, fatigue, and disconnection
– A general return to presence and inner alignment
Feel: grounded in your body, light in your mind, open where you were holding.
A deep exhale through your entire system.
ABDOMINAL MASSAGE / CHI NEI TSANG
90 minutes
Our belly — often called the second brain — is where we unconsciously store emotional residue, stress, and energetic stagnation. Chi Nei Tsang is a traditional Taoist abdominal massage that works directly with the internal organs, energy channels, and deep layers of the core.
Using soft, precise, and intentional touch, the session supports physical detoxification, emotional digestion, and energetic balance.
This session can support:
– Digestive issues, bloating, and stagnation
– Emotional tension held in the gut (anxiety, grief, fear)
– Hormonal balance and menstrual regulation
– A deeper connection to your core and intuition
This is deeply restorative work. While it may be subtle on the surface, the shifts can be profound — offering clarity, release, and a sense of coming back to center.
Feel: lighter in your belly, clearer in your head, softer in your emotional center.
Like you’ve let go of something you didn’t know you were carrying.
PRIVATE & GROUP YOGA SESSION
60 minutes // 90 minutes
A deeply nourishing, introspective practice designed to support your nervous system, release physical and emotional tension, and restore internal balance. Yin Yoga Therapy blends traditional Yin postures with therapeutic principles from Chinese Medicine, fascia release, and breathwork - all tailored to your individual needs.
This is not a class focused on doing, but on being. Postures are held for several minutes to access deeper layers of the body - fascia, joints, and energy channels - while also creating space for emotional processing and inner stillness.
This session can support:
– Nervous system regulation and deep relaxation
– Muscular and fascial release (especially in hips, back, and shoulders)
– Emotional integration and mental clarity
– A grounded sense of presence and embodiment
Each private session is adapted to how you arrive — whether you're in need of physical release, emotional stillness, or energetic recalibration.
Feel: quiet, steady, and deeply rested.
Spacious in your body. Soft in your heart. Clear in your energy.
