ABOUT VERDA AND ME

HI I AM CARLA

ashashjas

SHAPED BY MY OWN JOURNEY

After years in a high-performance environment — where speed, perfection, and pressure were the norm — my body drew the line. It didn’t whisper — it stopped me. That experience changed everything.

Verda Studio grew from the moment I started listening. To my breath. To my body. To the quiet intelligence that lives beneath the surface. Through Yoga, Bodywork, and other somatic practices, I found not just tools — but a whole new way of being. Slower. Softer. Real.

Now, I share this work with others. Verda Studio is a space to come home to yourself — through touch, through movement, through presence. I offer bodywork, therapeutic treatments, and curated sessions that help you reconnect with what’s true for you.

Verda means green. Alive. Growing. It reflects the organic, intuitive, evolving nature of this work — and of being human. This isn’t about performing or fixing. It’s about feeling. And trusting that your body already knows the way.

YOUR BODY KNOWS

After years in a high-performance environment — where speed, perfection, and pressure were the norm — my body drew the line. It didn’t whisper — it stopped me. That experience changed everything.

TEACHINGS

I am beyond grateful for the wisdom, knowledge, and embodied presence that my teachers have passed on. Their guidance has shaped the foundation of Verda Studio — and I carry their teachings into every touch, every class, and every offering.

This path is one of lifelong learning, and I’m humbled to walk it — always a student, always evolving.


– 100h Yin Yoga Therapy with Dr. Alexandra Denkinger (Acu)
– 200h ThaiVedic Yoga Therapy, Bodywork & Ayurveda with Kimmana Nicholas, Sebastian Bruno, Barbara Noh, Joao Paulo Pereira
– 200h Thai Massage Training (ongoing) with Pau Castellsagué, Thai Massage Academy
– 20h Abdominal Massage / Chi Nei Tsang with Kerys Williams