THE POWER OF SLOWING DOWN

Join me for a deeply nourishing 90 minute Yin Yoga class designed to help you reconnect with stillness and ease. In our fast-paced world, this practice invites you to slow down, turn inward, and release tension from your body and mind. Through gentle, long-held poses, we'll explore the art of surrender, cultivating flexibility and balance on every level.

My intention is to create a class where everyone feels welcome, whether you’re into yoga or simply looking for a space to pause and reconnect with your body and mind.

The class will take place at Sattva Yoga Erlachstrasse 26, 8003 Zürich.

Introduction offer: 30 CHF

THE POWER OF SLOWING DOWN

Join me for a deeply nourishing 90 minute Yin Yoga class designed to help you reconnect with stillness and ease. In our fast-paced world, this practice invites you to slow down, turn inward, and release tension from your body and mind. Through gentle, long-held poses, we'll explore the art of surrender, cultivating flexibility and balance on every level.

My intention is to create a class where everyone feels welcome, whether you’re into yoga or simply looking for a space to pause and reconnect with your body and mind.

The class will take place at Sattva Yoga Erlachstrasse 26, 8003 Zürich.

Introduction offer: 30 CHF

THE POWER OF SLOWING DOWN

Join me for a deeply nourishing 90 minute Yin Yoga class designed to help you reconnect with stillness and ease. In our fast-paced world, this practice invites you to slow down, turn inward, and release tension from your body and mind. Through gentle, long-held poses, we'll explore the art of surrender, cultivating flexibility and balance on every level.

My intention is to create a class where everyone feels welcome, whether you’re into yoga or simply looking for a space to pause and reconnect with your body and mind.

The class will take place at Sattva Yoga Erlachstrasse 26, 8003 Zürich.

Introduction offer: 30 CHF

Join me for Yin Yoga

I am excited to welcome you during my yin yoga class, where we will embark on a journey of deep relaxation and inner harmony. Yin Yoga is a gentle and meditative practice that focuses on holding passive poses for 3 to 5 minutes. Through mindful breathing and surrendering into each pose, you will release tension stored deep within your body. Here is what you need to know:

• Session will be held virtually, before the session you will receive a confirmation email with all details you need to join the session, including the Google Meet Link (no need to pre-install any application)

• I recommend to have a yoga mat, a cushion and a blanket close to you for support during the session

• For the best audio experience I recommend using headphones

The online class operates on a donation basis. I believe everyone deserves the opportunity step into their true nature, regardless of their life situation. You can add the amount that feels right for you in that moment.

To reserve your spot, simply click on the button below and fill out the registration form.

Join me for Yin Yoga

I am excited to welcome you during my yin yoga class, where we will embark on a journey of deep relaxation and inner harmony. Yin Yoga is a gentle and meditative practice that focuses on holding passive poses for 3 to 5 minutes. Through mindful breathing and surrendering into each pose, you will release tension stored deep within your body. Here is what you need to know:

• Session will be held virtually, before the session you will receive a confirmation email with all details you need to join the session, including the Google Meet Link (no need to pre-install any application)

• I recommend to have a yoga mat, a cushion and a blanket close to you for support during the session

• For the best audio experience I recommend using headphones

The online class operates on a donation basis. I believe everyone deserves the opportunity step into their true nature, regardless of their life situation. You can add the amount that feels right for you in that moment.

To reserve your spot, simply click on the button below and fill out the registration form.

Join me for Yin Yoga

I am excited to welcome you during my yin yoga class, where we will embark on a journey of deep relaxation and inner harmony. Yin Yoga is a gentle and meditative practice that focuses on holding passive poses for 3 to 5 minutes. Through mindful breathing and surrendering into each pose, you will release tension stored deep within your body. Here is what you need to know:

• Session will be held virtually, before the session you will receive a confirmation email with all details you need to join the session, including the Google Meet Link (no need to pre-install any application)

• I recommend to have a yoga mat, a cushion (or yoga bolster if you have) and a blanket close to you for support during the session

• For the best audio experience I recommend using headphones

In the spirit of inclusivity and accessibility, the online class operates on a donation basis. I believe everyone deserves the opportunity step into their true nature, regardless of your life situation. You can add the amount that feels right for you in that moment.

To reserve your spot, simply click on the button below and fill out the registration form.